Urtica Dioica - large nettle

Urtica Dioica, generally known as a large nettle, is a widespread plant species that occurs in different parts of the world. This plant has a long history of use both in traditional medicine and in the kitchen.

Botanical characteristics

Urtica Dioica is a herbaceous plant from the family of nettle plants (Urticaceae). It can reach a height of 30 to 150 centimeters and is characterized by its characteristic, dwarf leaves and the fine, burning hair that grow on the leaves and stems. When you touch this hair, you can inject irritating substances into the skin and burn and cause itching. The leaves are arranged and have a heart -shaped basis. Urtica Dioica produces inconspicuous, greenish flowers in panicles that are either male or female depending on the gender of the plant.

Distribution and Habitat

The large nettle is at home in large parts of Europe, North America, Asia and Africa and also occurs in parts of South America. It is an extremely adaptable plant and grows in different habitats, including forests, meadows, banks of rivers and streams as well as near human settlements. The plant prefers nutrient -rich soils and can thrive in both sunny and shady areas.

Medical importance

Urtica Dioica has a long history as a medicinal plant in different cultures. The plant contains a variety of bioactive compounds, including flavonoids, sterole and phenolic acids, which give it a wide range of medical applications. Here are some of the main applications of Urtica Dioica:

Anti -inflammatory

The nettle is known for its anti -inflammatory properties and is often used to relieve inflammation in diseases such as arthritis and rheumatic complaints.

Antioxidant effect

The antioxidants contained in the plant can combat free radicals and thus help to reduce cell damage.

Blood pressure regulation

Studies indicate that nettle extracts can lower blood pressure, which can be an advantage in the treatment of high blood pressure.

Diuretic effect

Urtica Dioica has a mild diuretic effect that can help drainage of the body.

Skin care

Despite its burning hair, the nettle is sometimes used externally to relieve skin diseases such as eczema.