Mentha spicata - green mint

Mentha Spicata, generally known as green mint or spearmint, is an aromatic plant from the family of the lip flower (Lamiaceae). This multi -year herbaceous plant is widespread due to its refreshing aroma and its versatile uses in the kitchen, medicine and cosmetics.

Botanical characteristics

The green mint is characterized by its upright stems, objectively arranged leaves and characteristic inflorescences. The leaves are elongated and toothed, while the flowers are small, delicate, purple to pink lip flowers. Mentha Spicata reaches a height of around 30 to 100 centimeters.

spread

Originally native to Europe and Asia, the green mint is now widespread worldwide and thrives particularly well in moderate climates. It prefers moist locations, but is adaptable and grows in different soil types.

Pharmacological aspects

The pharmacological properties of the green mint are due to their essential oils, especially menthol. These substances give the plant their cooling and calming effect. Due to its antispasmodic properties, the green mint is also used in traditional medicine.

Historical use

The history of the green mint goes far back. The plant was already used for medical and culinary purposes in ancient Greece and ancient Rome. In the Middle Ages, she was used against stomach complaints and to improve the breath. Their popularity extended over the centuries to modern times.

Modern applications

The green mint also has varied applications in modern times. It is often used in the food industry for aroma substances, tea preparations, sweets and drinks. In addition, it is used in naturopathy, especially with digestive problems and as an essential oil in aromatherapy.

Current research results

Modern research on Mentha Spicata focuses on the identification and characterization of the bioactive connections, in particular the essential oils. Studies indicate that the green mint could also have antioxidant and anti -inflammatory properties, which supports their potential application in health promotion.

Cosmetic applications

The refreshing nature of the green mint makes them a popular ingredient in cosmetic products. From skin care products to dental care items, their refreshing fragrance and their cooling effect are estimated.